urban sprout's premises now have three chickens, in a rather spectacular chicken dome from Permaculture SA.

These three little hens (although they're not so little anymore) have been with us for roughly 11 weeks, and they've gone from scrawny little hold-in-your-hands chicks, to bustling, robust hens in that short time. We wanted layers, so we sourced buff orpingtons from our former intern, who has a large 'homestead' in Constantia...

One Struggle – a conference on social justice, animal rights and radical environmentalism - took place in Muizenberg last Saturday (18 Feb) thanks to the South African Vegan Society.

The conference focused on the rights of animals, the environment and human beings.

Hearing about the One Struggle conference, I was immediately excited; the South African Vegan Society represent a genuine passion for true authentic societal change, and I knew this would be reflected in any event they organised.

When we arrived in the afternoon, was busy giving her talk on veganism and food security in Cape Town: explaining how being vegan is better not only for animals, but for people and the earth too. The young lady really sounded like she knew her stuff, and displayed all the facts to back up her statements.

‘We may be making attempts to save water in our home due to turning off taps and showering instead of bathing, but when 85% of our water waste is on our plate it is important that we re-evaluate our diet. And this is not mere theory – the U.N. have been urging people to eat local and plant-based for years,' she explained, adding: 'But it is not just our diet that must change, but the production system of our diet.’

Opening up discussion to the audience, there were

With COP17 and news stories of climate change bearing down on us, some of us may be feeling a little helpless of late. Some may be feeling as though they single-handedly want to solve the climate crisis. In this instance, it may be wise to remember the maxim: many hands make light work. One way in which we can all contribute to mitigating climate change and slowing biodiversity loss is by joining or establishing social groups to plant trees and other plants.

Some reports pin the average tree as absorbing 1 ton of carbon over it's 100 year lifespan, with most of that carbon being sequestered between the ages of 20 and 50 years. Planting now is essentially an investment in some serious carbon sequestration between 2030 and 2050 - and we are sure to be needing it even more desperately by then.

Co-benefits

Jenny Louw talks paradise gardens at Erin Hall as part of the series of Superfoods free talks.

Jenny Louw: horticulturist, garden designer and writer

Jenny Louw is the owner of a wonderful farm garden in Constantia that boasts a lush assortment of vegetables, fruits, flowers, birds, bugs and, of all things, weeds. She shares with us her passion for ‘toiling the soil’, emphasising that we too can succeed in creating our own garden paradise.

‘Picking and eating food straight from our own garden is a sensual experience that cannot be compared to buying food from the supermarket,’ Jenny believes.

A week or so ago she told an audience of around 300 about her dream of beautiful jungle cities, emphasising that bio-diversity is the key to creating a paradise.

‘Nature is my most truthful teacher,’ she explains. ‘I have learnt to embrace every caterpillar, every aphid as a respected part of my garden.’

National Geographic: Orpington

Previously we gave you 10 great reasons to look into keeping your own urban chickens.

Now we take a look at some suitable home-range breeds, where to get them, and what you can expect to pay.

10 great reasons to unleash your inner chicken farmer!

Buff Reds

No farm is really a farm without a few hens scratching through loose hay in the yard and the iconic rooster crowing to the sunrise upon his picket-fence pedestal… It just wouldn’t be right! Although most farms are a far cry from what they used to be (you only need to type CAFO or chicken farm into Google to confirm this), the chicken still does, and has always represented the quintessential farm. There is something simple, sunny and inviting about chickens wandering a property in search of something tasty. But chickens need not be a feature of faraway farmlands and way-out rural regions - the urban chicken has earned its rightful place within the city limits of many capitals around the world.

So why are chickens such good urban companions, and why should we keep them in suburbia? Here are 10 great reasons!

Let Us Grow, A Your Street CT WinnerLast week the Your Street seven finalists were invited to present their proposals on how to enhance an aspect of city life using design to the jury that included representatives from Design Indaba, the local design sector as well as from the City of Cape Town.

Here are the four winners of the Your Street Cape Town Challenge, sharing between them R250 000 to implement their proposals.

Acre Road, Kensington: A community-based design solution to improve the lives of the Acre Road community using low-cost facilities to cater for positive community activities. R100 000: Lorena Pasquini, Caitlynne Francis, Mark Henning and Hannah Williams.

Violet’s Walk: A clearly marked

A wonderful mosaic stands at the door

In the quiet Cape Town suburb of Plumstead a listed national monument building houses a vegan/vegetarian friendly restaurant that specialises in fresh and fantastic lunch buffets.

Michelle Carelse, the owner of Organic at Heart, took us for a walk around the kitchen garden - a space that was car park only 8 months back, now a thriving veg patch - where we discuss companion planting, worm-composting and the joys of eating as fresh as the last pick.

‘I like the idea of sustainable living,’ says Michelle. ‘This garden inspires people to start their own vegetable gardens. It’s not difficult to start growing your own herbs and salads – if everybody could just grow a little bit we could be well on our way to becoming a more self-sufficient society.’

How often have you scribbled a quick note about what's happening in your garden on the back of seed packets, calendar pages, or even nifty little cards you've designed, only to lose them as swiftly? I bet you may even have bought a graph book for your designs, with the notes scribbled eligibly over the grid?

And all of this done in great faith that your stumbling upon a gardening journal, in which you could keep these scribbles, was just around the corner; a visit to the bookshop away.

It was these very erratic methods of journaling that led Barbara and Christine of the www.thegardeningblog.co.za to design a journal that they could use. Enchanted with the result they decided to make the journal available to other gardeners in similar positions of note dithering.

This set of city garden pictures, captured by artists Julie Henry and Debbie Bragg, records the rise of community gardening in post-industrial locations, as residents attempt to 'bind the community together and improve their environments'.

Send us your pictures so that we can compile similar for South African city gardens to sprouts[@]urbansprout.co.za

Or post it on our .

Images can be of community gardens, rooftop gardens, pavement gardens, your own veggie garden at home, container gardens, pond gardens, windowsill gardens! If you're into gardening (vegetable, indigenous, exotic, whatever) and live in one of SA's great cities (extended metropolitan area's too!) then share your photo!