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Yes, we can have clear, gorgeous swimming pools without it costing nature!

Natural systems can keep pool water clear!

Jenny Louw’s beautiful, bio-diverse swimming pool is a wonder to look at. Like a natural lake it lies transparent amongst the rushes and reeds, home to many garden creatures.

Unlike chlorine pools, natural swimming pools work with the nature around them. They require no chemicals whatsoever and a quarter of the amount of electricity needed for normal swimming pools.

Nothing like your own grapes to make you feel like a homesteader! Juicing them entails cutting, washing (you've no idea the number of little spiders and bugs that use grapes in which to house), plucking and then juicing - hard work, but satisfying.

If you're in the neighbourhood, drop in for a bunch...

One Struggle – a conference on social justice, animal rights and radical environmentalism - took place in Muizenberg last Saturday (18 Feb) thanks to the South African Vegan Society.

The conference focused on the rights of animals, the environment and human beings.

Hearing about the One Struggle conference, I was immediately excited; the South African Vegan Society represent a genuine passion for true authentic societal change, and I knew this would be reflected in any event they organised.

When we arrived in the afternoon, was busy giving her talk on veganism and food security in Cape Town: explaining how being vegan is better not only for animals, but for people and the earth too. The young lady really sounded like she knew her stuff, and displayed all the facts to back up her statements.

‘We may be making attempts to save water in our home due to turning off taps and showering instead of bathing, but when 85% of our water waste is on our plate it is important that we re-evaluate our diet. And this is not mere theory – the U.N. have been urging people to eat local and plant-based for years,' she explained, adding: 'But it is not just our diet that must change, but the production system of our diet.’

Opening up discussion to the audience, there were

The Haven Night Shelter Welfare Organisation plans to further empower Cape Town’s homeless

Michael Valentine- project manager of new exciting gardening and worming project

Wynberg Haven Shelter's dusty yard seemed empty save for a handful of the loitering residents smoking cigarettes, playing with an old exercise bike or just staring blankly into space. The huge trees danced restlessly as we greeted a certain Michael Valentine.

From the Heart of the World

Exploding Cinema and Cafe Ganesh present another documovie screening this Wednesday, 30th November. From the Heart of the World: The Elder Brothers' Warning is being shown as part of this season's documentary screenings.

This beautiful, sobering documentary from 1990 carries a strong warning from a remote South American tribe that cautions us, the “younger brothers”, to give up our self-destructive ways and honour the planet, before it is too late.

After four centuries of seclusion

Jenny Louw talks paradise gardens at Erin Hall as part of the series of Superfoods free talks.

Jenny Louw: horticulturist, garden designer and writer

Jenny Louw is the owner of a wonderful farm garden in Constantia that boasts a lush assortment of vegetables, fruits, flowers, birds, bugs and, of all things, weeds. She shares with us her passion for ‘toiling the soil’, emphasising that we too can succeed in creating our own garden paradise.

‘Picking and eating food straight from our own garden is a sensual experience that cannot be compared to buying food from the supermarket,’ Jenny believes.

A week or so ago she told an audience of around 300 about her dream of beautiful jungle cities, emphasising that bio-diversity is the key to creating a paradise.

‘Nature is my most truthful teacher,’ she explains. ‘I have learnt to embrace every caterpillar, every aphid as a respected part of my garden.’

fresh organic veg on sale
Despite the recent freaky weather, spring is most definitely in the air and the time is perfect for markets, of which Cape Town has many. One of the most fabulous is the new Gaia food market in the leafy suburb of Constantia. Gaia is another name for ‘mother earth’, and so echoes the natural ethos of the market: natural, organic, healthy, yum and fun!

Perfect for those with gourmet taste-buds and a tendency to sup on nought but vegetables, as well as a great day out for those new to the ‘organic-and-natural’ food scene, this Sunday event is a must for all Cape Townians and tourists alike.

10 great reasons to unleash your inner chicken farmer!

Buff Reds

No farm is really a farm without a few hens scratching through loose hay in the yard and the iconic rooster crowing to the sunrise upon his picket-fence pedestal… It just wouldn’t be right! Although most farms are a far cry from what they used to be (you only need to type CAFO or chicken farm into Google to confirm this), the chicken still does, and has always represented the quintessential farm. There is something simple, sunny and inviting about chickens wandering a property in search of something tasty. But chickens need not be a feature of faraway farmlands and way-out rural regions - the urban chicken has earned its rightful place within the city limits of many capitals around the world.

So why are chickens such good urban companions, and why should we keep them in suburbia? Here are 10 great reasons!

A wonderful mosaic stands at the door

In the quiet Cape Town suburb of Plumstead a listed national monument building houses a vegan/vegetarian friendly restaurant that specialises in fresh and fantastic lunch buffets.

Michelle Carelse, the owner of Organic at Heart, took us for a walk around the kitchen garden - a space that was car park only 8 months back, now a thriving veg patch - where we discuss companion planting, worm-composting and the joys of eating as fresh as the last pick.

‘I like the idea of sustainable living,’ says Michelle. ‘This garden inspires people to start their own vegetable gardens. It’s not difficult to start growing your own herbs and salads – if everybody could just grow a little bit we could be well on our way to becoming a more self-sufficient society.’