We do one of 5 new trails in the Cape West Coast Biosphere

After another average week, similar to the one most of us experience – rush, dash, hare down the road, swerve round that corner, beat that deadline, race to fetch/buy/get – the drive out to Paternoster did little to relax me.

The sun beat down on us, as we drove towards the slowly setting star that is the source of our energy, and the traffic was, well, it was Friday traffic, need I say more?

But as we strolled down onto the beach in Paternoster and I felt the sand between my toes – no watch, cell phone or child (he's been left safely with relatives) to distract me, bar the camera I hold in an attempt to capture the moment – it is as if I sink into a comfy and well-worn sofa.

For more about the trails – here's a whole blurb about each, who you need to contact for more information, and to book.

“The Five Bay Trail, Darling Stagger, Wheels of Time, Eve's Trail and the Berg River Canooze are hospitable Cape West Coast trails for everyone, from hardcore mountain lovers, twitchers and botanists to family groups and modern-day strandlopers.”

The Cape West Coast Biosphere Reserve, for those of you who, like me, didn't know of its existence, lies between Diep River in Milnerton in the south, the Berg River, Velddrif in the north, the N7 at the towns of Moreesberg and Malmesbury in the east and the Atlantic Ocean in the west.

It is one of only six biospheres recognised as such by UNESCO in South Africa.

The UPliftment programme is a local organisation committed to uplifting and supporting society by sharing the healing power of joy.

A child benefits from play

Through their work, encourages people’s natural inclination towards kindness and love. Their aim is to inspire the growth of laughter, smiles and play in the world.

‘Bliss is the gift you receive when you share joy with another,’ believes Nicola Jackman, founder and chairlady (AKA ‘cheer lady’) of The UP. Self-proclaimed ‘joy activist’ this lovely lady is all about bringing back the smile, in a big way.

‘I like to greet people as I pass them, as nothing beats the feeling of seeing someone eyes light up,’ says Nicola.

For years The UP have been

With the second week of COP17 in full swing, here is our newscast on the latest and most important stories, side-line news, events and more...

what will the outcomes post-kyoto hold?

A new way forward? Kyoto lives on?

The Kyoto Protocol comes to an end in 2012 and a resolution on the second-commitment period is now no longer a question of if but how.

With intense debates over GHG (greenhouse gas) emission policies taking centre-stage this week at COP17, the outcomes and details of a legally-binding treaty are still very much a deliberated topic. Opinions are varied and some nations remain unhappy with certain targets and agreements.

However, it is not all doom and gloom, and there is good news within the realms of treaty discussions. China, the world's worst emitter, publically announced late last week that it

weekend: 2 - 4th dec 2011

Tis the season for... COP GLOBAL DAY OF ACTION, night markets, local markets of all flavours and descriptions, and more green gatherings besides.

Here's our guide to a good, green weeked!

FRIDAY

"Warm up" action for Global Day of Action In preparation for the mass march on the Global Day of Action tomorrow Saturday, December 3rd, the call has been made for a mass, non-violent, “warm-up” action today, Friday, December 2nd at 2pm. Demonstrate against the "Conference of Polluters" at Speakers’ Corner – Corner of Samora Machel and Bram Fisher. Read more here

The first MA KIT takes place this Friday afternoon in Claremont, Cape Town. Expect a chilled garden market with laughter and fun. Stalls of all sorts and tasty eats! For more information, click here

Gaia Food Market will be having the first of its Summer Nights markets this

Durban International Convention Centre

A host of green events, entertainment and exhibits will be held as part of the Climate Change Response Expo (CCR) which opens next week Monday the 28th November.

The biggest green expo in SA to date, it will be running alongside the United Nations Climate Change Conference (COP 17) in Durban and is expected to draw over 30 000 people and 15 000 UN delegates!

More than 100 exhibitors will showcase their innovations towards clean and efficient energy, sustainable development and water resource management amongst a host of climate change initiatives.

Business, Green Solutions, Science and

COP17 Durban

Lance Greyling, MP and National Policy Convenor to the DA, recently hosted a talk on South Africa and Climate Change. What quickly evolved was an intricate debate on climate change, COP17 and the politics behind our power sources, how they are impacting our world globally and locally, and what we can (or should) expect in the next few years.

With COP17 just around the corner, there is a growing deliberation around what this year’s Durban hosted conference will achieve.

After the Kyoto Protocol was brought into force in 2005, industrialised countries were bound by a legal treaty to reduce their combined GHG (greenhouse gas) emissions by at least 5% over the period of 2008 - 2012. This was a big step in the right direction, from a convention to a legal commitment, the protocol created some certainty around the fate of much of our global emissions. The problem we face this year: the Kyoto Protocol comes to an end in 2012 and the destiny of any legal obligations rests on the outcomes of COP17. Not only does this

fresh organic veg on sale
Despite the recent freaky weather, spring is most definitely in the air and the time is perfect for markets, of which Cape Town has many. One of the most fabulous is the new Gaia food market in the leafy suburb of Constantia. Gaia is another name for ‘mother earth’, and so echoes the natural ethos of the market: natural, organic, healthy, yum and fun!

Perfect for those with gourmet taste-buds and a tendency to sup on nought but vegetables, as well as a great day out for those new to the ‘organic-and-natural’ food scene, this Sunday event is a must for all Cape Townians and tourists alike.

What's on this weekend... 17 / 18 / 19 November

Our green guide to this weekend

Carrotmob Cape Town:

Join Climate Smart Cape Town in South Africa's first carrotmob this weekend in the heart of Cape Town. Carrotmob is a global movement aimed at creating social change and builds upon the power of consumers to change the way in which businesses operate. You will be mobbing certain carrotmob businesses, who will in turn agree to invest a certain percentage of the profits into improving its environmental or social impact. It is a “buycott” instead of a “boycott”.

Carrotmob takes place at Maria’s Café on Dunkley Square, Gardens, this Friday 18 November from 5pm till 10:30pm

For more information, click here

Green Expo Cape Town:

The Green Expo in Cape Town takes place this weeked at the CTICC. Expect some to find some great eco-friendly goods, green technologies, earth-friendly products and more.

For more information, prices and contact details, please click here

Inspiring Change:

Inspiring Change is brought to you by Climate Smart Cape Town and runs concurrently with

Inspiring Change: 18 - 20 Nov, CTICC

Running concurrently with the Green Expo this weekend (18th - 20th Nov), the Cape Town Climate Change Coalition is hosting a gathering called Inspiring Change.

Held at the Cape Town International Convention Centre (CTICC) from 18 – 20 November 2011, this series of talks and demonstrations aims to stimulate fresh thinking and to share ideas about our city.

The gathering includes several cool aspects including the Siemens electric mobility roadshow, Pecha Kucha sessions, inspiring panellists deliberating on Cape Town's role in climate change solutions, site visits and a Carotmob.

The travelling exhibition by Siemens has already been in many parts of the world and makes its